I have a busy week this week, so I’ve been making some quick dishes and sneaking in some veggies wherever I can to keep my nutrients level up. This cheesy zucchini rice is quick and comforting and I imagine would go well with any protein you’d care to pair it with (I ate mine with a chicken I roasted a few days ago), while at the same time getting in at least a little bit of vitamins in there. In fact, and not that I don’t like zucchini, but I was pretty surprised at how little I was able to taste the zucchini in this dish both flavor and texture wise, so if you have picky kids out there, this would likely be a great side dish to try on them!
Zucchini Rice
Adapted from Pink Parsley
- 2 cups chicken broth
- 1 cup jasmine rice, or other long grain white rice
- 2 Tablespoons butter
- 1 large zucchini, grated on the large holes of a grater
- 1 cup shredded cheddar or gruyere
- salt to taste
- If the instructions on the rice call for it, rinse the rice.
- In a saucepan, bring the chicken broth to a boil, add the rice, cover it with a lid and bring the heat down to low.
- Cook the rice for 20 minutes, then turn off the heat.
- Drop the butter and zucchini into the pot on top of the rice, replace the lid and let it stand for 5 minutes so that the zucchini softens in the steam.
- After the 5 minutes, stir the zucchini into the rice, then stir the cheese into the rice and season with salt to taste. Enjoy!
2 comments :
PeteH May 2, 2012 1:36PM
Sounds delicious.
You could add two or three eggs, then put this in a casserole and bake it, for a one-dish meal.
Denise May 16, 2012 8:37PM
This was fantastic! I used 1/3 c. quinoa and 2/3 c. rice for some added protein and it turned out great! The kids were iffy at first (because of the zucchini) but they loved it as much as I did. Thanks!